Iyi ni agushyushya iviibyo biza hamwe nuburyo bwinshi bwo gukora bwo guhitamo, aribwo buryo bwo gutuza, kugabanya umunaniro, nuburyo bwikora.Kurinda ivi birashobora kandi gushyukwa no guhindurwa nintoki ubushyuhe ushaka.Gushyushya ivi birashobora kugira uruhare mu gukomeza gushyuha no gukoresha ubushyuhe, bigatera imbere gutembera neza kwamaraso, kugumana imitsi hamwe nuduce tworoheje tuzengurutse ivi muburyo bwisanzuye, kwirinda umunaniro numunaniro, no gutanga amaraso meza nimirire myinshi.
Mu gihe c'imbeho ikonje, irashobora kandi kugira umuriro, kandi irashobora no kugira uruhara mu kuvura umubiri, bigira ingaruka nziza ku bubabare buterwa n'ingingo zikonje.Irashobora guteza imbere gutembera kw'amaraso, kugabanya ububabare, no guteza metabolisme mu gace k'ivi.Imikorere myinshi yo guhitamo
1Imikorere myinshi irashobora gutoranywa, aribyo, uburyo bwo gutuza, kugabanya umunaniro, uburyo bwikora, hamwe na compress ishyushye
2Bishobora gutanga insulente mu gihe cy'imbeho
3Kongera ubushyuhe bwaho, kongera umuvuduko wamaraso, kandi ugire uruhare mubuvuzi bwumubiri kumavi
Ibisobanuro :
Izina ryibicuruzwa: Amavi ashyushye Ikirango Izina: sheerfond
Imikorere: Igikorwa cyo gushyushya 2: Ubushyuhe na compress ishyushye
Ibyiza: Ingaruka zo kuvura kumubiri Gukoresha: Amavi
Ikiranga: Ubwoko bwinshi bwo guhitamo ubwoko: Amavi